Throuple Dating: My Two Cents on Loving as a Trio

Interested in throuple dating? Maybe you’re thinking about trying a three-person relationship, or maybe you just want to know what it’s like. Either way, I’ve got you. I’ve been in a throuple for a while now, and honestly? It’s a mix of fun, chaos, laughs, and a lot of learning. But when it works—it really works.
This isn’t some fancy guide full of serious advice or big words. It’s just me, keeping it real and talking about what makes throuples tick. I’ve got stories, helpful tips, and a few lists that make it easier to figure things out.
So grab a coffee (or a snack) and let’s talk about throuple dating—how it feels, what to expect, and why it might be the best thing you didn’t plan for.
Best Places To Find People Open to Throuple Dating
What’s a Throuple, Anyway?
A throuple is three people who date each other, like a couple but with an extra person. It’s not just a fling or a hookup—it’s a legit relationship where all three folks are committed. Think of it like a triangle: every side connects, and everyone’s in on the love. It’s not for everyone, but for those who vibe with it, it’s a whole new way to do relationships.
I remember when I first heard about throuples. I was like, “Wait, you can date two people at once, and they’re cool with it?” Mind blown. My friends Sam and Riley were already a couple, and they asked me to join their vibe. I was nervous but curious, so I said yes. Best decision ever, but it came with some learning curves.
Why Try Throuple Dating?
Why be in a throuple? For me, it means more love, more laughs, and more people to share a pizza with. Here’s why being in a throuple can be really great:
Of course, it’s not always easy. Throuples need extra effort—more than a regular couple. There are three different moods, thoughts, and schedules to balance. Sometimes, it feels like trying to play a game with way too many rules.
The Ground Rules: Keeping It Smooth
If you’re thinking about throuple dating, you gotta set some rules. Not like, strict cop vibes, but clear boundaries so everyone feels good. When Sam, Riley, and I started, we sat down with some tacos and hashed it out. Here’s what we came up with:
- If someone’s annoyed, sad, or even super happy, we say it. No bottling up feelings.
- Nobody gets more attention than the others. We keep it even, like splitting a dessert three ways.
- Every month, we grab coffee and chat about how things are going. It’s like a relationship tune-up.
- Sometimes, one of us needs a solo Netflix night. That’s cool, no guilt trips.
- No judgment. If I want to rant about my boss or cry over a rom-com, they’ve got my back.
These rules aren’t set in stone, but they keep us grounded. Without them, things can get messy fast. Like the time Riley forgot to tell us about a work trip, and we all got cranky. Lesson learned: communication is king.

A throuple is like a three-legged stool. If one leg’s wobbly, the whole thing tips over.
The Tricky Stuff: Jealousy and Drama
Let’s be real—jealousy happens. It’s not like you’re immune just because you’re in a throuple. Early on, I got jealous when Sam and Riley had an inside joke I didn’t get. I felt like the odd one out. Instead of sulking, I told them. We laughed it off, and they filled me in on the joke (it was about a bad karaoke night—hilarious).
Here’s how we deal with jealousy:
- Name it: Call it out when you feel it. Hiding it just makes it worse.
- Listen up: If someone’s jealous, we hear them out. No interrupting, no brushing it off.
- Reassure each other: A little extra love goes a long way. Maybe it’s a hug or a sweet text.
- Keep it fair: If one person gets a date night, the others do too. Balance is everything.
Drama’s another thing. Three people means three opinions, and sometimes we clash. Like when we couldn’t agree on a vacation spot. Sam wanted the beach, Riley wanted the mountains, and I just wanted Wi-Fi. We compromised on a cabin by a lake—best of all worlds. The key? Nobody wins unless everyone’s happy.
Dating as a Throuple: The Fun Stuff
Dating as a trio is a blast when you get it right. We’ve had some epic dates, like the time we went to an escape room and got out with two minutes to spare. (Riley’s puzzle skills saved us.) If you’re looking to meet folks open to throuple vibes, sites like SecretBenefits, AshleyMadison, AdultFriendFinder can be a good start—they’ve got filters for non-monogamy, and you can connect with people who are down for something different. Here’s a list of date ideas that work great for throuples:
- Game night: Board games or video games with snacks. Loser does the dishes.
- Picnic in the park: Three blankets, three favorite foods, and a sunny day. Perfection.
- Movie marathon: Each person picks a flick. We vote on who chose the best one.
- DIY art night: Get some canvases and paint. It’s messy and hilarious, no talent required.
- Road trip: Pick a random spot, crank the music, and go. Bonus points for weird roadside stops.
One of my favorite memories is when we tried to cook a fancy dinner together. Spoiler: we burned the chicken, ordered pizza, and laughed until we cried. It’s those little moments that make throuple life special.
What People Think: The Outside World
Not gonna lie, some people don’t get throuples. I’ve gotten side-eyes at restaurants when we’re all holding hands. My mom was confused at first, like, “So, you’re dating both of them?” But she came around after meeting Sam and Riley. Most folks are just curious, not mean.
Here’s how we handle the haters:
- Ignore the noise: Random strangers don’t get a say in our happiness.
- Educate when it’s worth it: If someone’s genuinely curious, we explain what a throuple is.
- Lean on each other: When the world feels judgy, we’ve got each other’s backs.
The best part? Finding other throuples or poly folks to connect with. There’s a whole community out there, online and in real life. It’s like finding your people.
Making It Last: Long-Term Throuple Vibes
Throuples aren’t just a phase—they can last if you put in the work. Sam, Riley, and I have been together for two years now, and we’re still figuring it out. Some days are easy, some are hard, but we keep choosing each other.
A big part of making it work is planning for the future. We talk about stuff like moving in together, splitting bills, or even what happens if one of us wants kids. It’s not sexy, but it’s real. We also make time for fun, like our weekly taco night (yes, we love tacos).
Here’s a quick list of what keeps us strong:
- Honesty: No secrets, no lies. If something’s up, we say it.
- Laughter: We crack jokes, even when things get tough. It’s our glue.
- Flexibility: Life changes, and so do we. We roll with it.
- Love: Sounds cheesy, but it’s the core of why we’re together.
Final Thoughts: Is Throuple Dating for You?
Throuple dating isn’t for everyone, and that’s cool. It takes a lot of heart, patience, and open-mindedness. But if you’re into the idea of sharing your life with two awesome people, it’s worth a shot. My advice? Start slow, talk a lot, and don’t be afraid to mess up. Sam, Riley, and I aren’t perfect, but we’re happy. And that’s what counts.
If you’re interested, try chatting with folks in throuples or reading up on polyamory. There’s no one-size-fits-all, but you’ll know if it feels right. Got questions? I’m no expert, but I’m happy to share more of my story. For now, I’m off to plan our next date night—wish me luck!